Workout Apps – Workout Apps. Forming an ideal body or body goal is not a job that can be completed in a short time, but requires more effort so that our bodies become better.

Of course, we also can’t do workouts or physical exercises carelessly, but we need special instructors. The goal is that our bodies are well formed as they should be.

Luckily, we don’t have to pay for the instructor to do a workout at home, aka it can be done for free. Because we can take advantage of several available workout applications.

These applications have many choices on Android phones and can be used for free by us. What are the applications? We will advise you through the reviews that we present below.

The Best Workout Apps on Android Phones

Immediately, let’s look together the selection of the best and free physical exercise applications for beginners on Android phones. Compiled from various sources, here are the application recommendations for you.

1. Daily Butt Workout

The first application that can be used to workout from anywhere and anytime is Daily Butt Workout. For those who want to train their glutes, try this one Daily Butt Workout fitness app.

You should also know that this Daily Butt Workout app offers a variety of exercises to help build your glutes, from planks, glute bridges to squats. So the Daily Butt Workout app is really worth a try.

Amazingly, you only need about 5-10 minutes a day to do these movements. That way, you can be more motivated to exercise. This free fitness app can be downloaded.

2. BodySpace

BodySpace is an exercise app created by the website BodySpace’s light training site or platform is one of the largest online communities, bringing together bodybuilders from all over the world.

In this workout app called BodySpace, you can meet a personal trainer or even a sports expert who is always ready to help you build muscle. Of course the BodySpace application can be completely trusted by you.

You can find this fitness app on iOS and Android. Not only is it free to use, the BodySpace application also has other advantages. One of them is that BodySpace has a light size and does not burden the cellphone.

3. FitBod Weight-Lifting Workout

FitBod Weight-Lifting Workout is also worth using on your Android phone. If you want to focus on the best gym apps to help you lift weights, the FitBod Weightlifting Workout might be the way to go.

As one of the best workout apps, FitBod Weight-Lifting Workout offers workout plans based on your favorite type of workout, your strength level, and the workout equipment you have.

In fact, in the fitness app FitBod Weight-Lifting Workout, you can try weightlifting as an Olympic athlete. However, this workout app is only available for iOS and Apple phones.

4. Shred: Gym Workout & Tracker

Tired of multiple action sports options? Try the Shred fitness app: Gym Workout Tracker! One of the best gym apps is said to offer thousands of workout moves of different styles and durations.

You can choose from a variety of sports, from weightlifting, cardio, HIIT, to kettlebells. No wonder the Shred: Gym Workout & Tracker application has become widely used by Android users.

However, the app is only free for one week. After that, you need to pay around IDR 187,000 per month to enjoy the various features in the Shred: Gym Workout & Tracker application.

5. Kettlebell Workouts by Fitify

Have a kettlebell at home but don’t know how to use it? Don’t worry, you can download Kettlebell Workouts from the Fitify Workout app. The Kettlebell Workouts by Fitify app can really help you.

Kettlebells are considered as an exercise tool that provides benefits to the muscles of the body. However, to maximize its benefits, you need to know how to use it properly, such as using Kettlebell Workouts by Fitify.

Fitify’s Kettlebell Exercises provides a variety of information and instructions on how to use kettlebells properly. At least, you can see more than 45 kettlebell moves in the Kettlebell Workouts by Fitify app.

6. FitOn

FitOn is the next recommended application that is really worth trying, especially for Android smartphone users. Want to work out with a famous personal trainer? Try downloading the FitOn workout app!

It’s one of the best fitness apps on iOS and Android, and claims to provide access so you can meet face-to-face with famous personal trainers like Jeanette Jenkins, Cassey Ho, and Katie Dunlop.

With videos from the FitOn team in the app, you can do cardio, high-intensity interval training (HIIT) and yoga. The FitOn application can also be used for free without paying any fees.

7. SworkIt

SworkIt also has its own advantages to help your workout at home. The stomach plays an important role in maintaining physical strength. If you want to work your abs at home with the help of a personal trainer, try SworkIt.

SworkIt is a free workout app that is believed to help you get strong abdominal muscles. You can take samples and explain many actions through videos. The SworkIt app will really be able to help you.

Not only abs, this one of the best fitness apps also offers a variety of exercises to strengthen back muscles. This free fitness app is available on iOS or Android. SworkIt can of course be very reliable.

The final word

That’s our info about the Android workout application that you can use for free. Hopefully you are no longer confused about which apk to install and download for workouts on Android.

Originally posted 2023-09-14 21:13:50.

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